MOVE ME FOUNDATION.
A safe space to talk about life.
MOVE ME FOUNDATION.
A safe space to talk about anything and everything that life throws.
WELCOME!
The Move Me Foundation (MMF) is a not-for-profit organization dedicated to building accessible, integrated and quality mental health and wellness services for individuals and the communities.
OUR ACTIVITY
Our top priorities
Mental Health,
Self-Care,
Mindfulness,
Education & Awareness,
Creating Resources &
Self-Help Tools.
INFORMATION & BLOGS
Find more information
and blogs
on Mental Health,
Self-Care, Parenting
Mindfulness,
and Health.
research
Participate or
find more information
about our latest
Studies/Research.
podcast
Check out some of the
best and powerful podcasts
on Mental Health,
Motivation,
and Inspiration.
ABOUT US
We are completely an independent and volunteer-based organization with a team of health care professionals. We address community needs through projects that impact our clients directly as a whole.
We strive for transparency, accountability, and excellence, and are committed to providing evidence-based mental health education and services.
As one team we believe we have the power to impact our future, and we’re doing something about it EVERY DAY.
“If you see an issue or need in the community, be willing to meet it.”
-Move Me Foundation
Highlights
Find out our latest Blogs, Information, and Reports.
Why is Mental Health overlooked in Seniors?
As a society, we are increasingly becoming aware...
8 Self-help Strategies for Depression
Self-help is a term used to describe multiple...
8 Ways for Seniors to Improve Overall Well-Being
It seems like there has been a lot of discussion...
How to not forget “Self” as a new Mother
So, you just welcomed a little one into the...
Depression Signs, Symptoms, and Treatments
"The only thing more exhausted than being...